Showing posts with label Desserts for Diabetics. Show all posts
Showing posts with label Desserts for Diabetics. Show all posts

Sunday, January 29, 2012

Desserts For Diabetics: Peanut Butter-Chocolate Chip Cookie Confined and Peach Meringue Tart

Desserts For Diabetics: Peanut Butter - We diabetics like ambrosia and candied treats, too. Don't leave us sitting there watching anybody abroad adore dessert! The recipes in this commodity accomplish appetizing desserts the diabetics in your activity are abiding to enjoy. And they are actual tasty, too. Don't acquaint the kids and they will adore them too. My grandkids eat my diabetic desserts and usually they never apperceive the difference. These peanut adulate confined are abundant for a bite with coffee, hot chocolate, or a bottle of milk. They are not blowzy so they plan abundant for picnics, lunchboxes, tailgating, etc. To go in a absolutely altered direction, try the Peach Meringue Tart.
PB-CHOCOLATE CHIP BARS
3/4 cup whole-wheat pastry flour*
3/4 tsp baking soda
pinch of alkali
1 cup peanut adulate
1/3 cup Splenda Amber Sugar Blend
1 baffled egg
1/2 cup low-fat milk
1 tsp boilerplate abstract
1/2 cup sugar-free amber chips**
Preheat oven to 350 degrees. Spray an 8-inch aboveboard baking pan or basin with nonstick affable spray; set aside.


In a baby basin amalgamate the flour, baking soda, and salt.
In a average basin mix the peanut butter, Splenda, and egg, active agilely until creamy. Add the milk and boilerplate extract, active until smooth.
Add the abrade admixture to the peanut adulate admixture active until they are able-bodied combined. Stir in the amber chips.
Spread the chef into the able pan. Using the aback of a ample beanery or your hand, pat chef down until smooth. Bake at 350 degrees for 15 account or alone until hardly billowy and just starting to get ablaze amber about edges. DO NOT OVERBAKE! Remove from oven and acquiesce to air-conditioned 10 to 15 account afore acid into 16 bars.
*If you do not accept whole-wheat pastry flour, use 1/2 cup whole-wheat abrade and 1/4 cup block flour.
**I use Hershey's Sugar-Free Amber Chips. They are actual good. If your grocer doesn't accept them, use apricot amber chips.
Per bar: Approximately 137 calories, 12 g carbs, 4 g protein, 8 g (2g sat.)fat, 9 mg cholesterol, 106 mg sodium, 1 g fiber
PEACH MERINGUE TART
2 egg whites
1/8 tsp chrism of tartar
1/4 tsp almond abstract
1/2 tsp boilerplate abstract
2 tbsp Splenda Baking Blend
4 beginning peaches, broken
1 carton (8-oz) sugar-free arctic aerated topping, aqueous
1 tbsp broken almonds, toasted, optional
Beat egg whites with the chrism of tartar, almond extract, and boilerplate abstract until foamy. Add the Splenda and exhausted until stiff. Abode the admixture into an 8-inch pie bowl hollowing out centermost of admixture to anatomy a shell. Bake a 275 degrees for 1 hour.
When carapace has cooled, abode peaches in the shell. (Depending on the accustomed acidity of the peaches, baptize with a baby bulk of Splenda, if needed.) Top peaches with the aqueous aerated topping. Baptize the almonds over the topping as a garnish, if desired.

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Tuesday, January 3, 2012

Desserts for Diabetics

Desserts for Diabetics-People who ache from Diabetes accept to acutely absolute assertive foods to accumulate their claret glucose level. This does not accept to mean, however, that those humans cannot adore a little bit of affluence in the anatomy of sweets every so often. These are our admired two recipes for desserts, advised abnormally with the diabetic in mind.
Sugar Chargeless Amber Raspberry Mousse
You will charge a 9" pie band brushed with egg whites, ¼ cup whipping cream, ¼ teaspoon boilerplate extract, 1/2 cup of fruit-sweet raspberry jam or syrup, ½ pint of fresh, rinsed raspberries, 1 packet of Equal or NutraSweet, 1/3 cup of fat chargeless or ablaze chrism cheese, 2/3 cup of partially derma ricotta cheese, ¾ cup of milk, 1 4-serving amalgamation of burning sugar-free amber pudding, and a excellent bough to adorn anniversary slice.


To accomplish the Creamy Raspberry Filling, aboriginal exhausted the whipping cream. When it is about stiff, add the boilerplate and a tablespoon of the artificial raspberry jam or syrup. Save one drupe for the garnish, and bend the butt of the beginning raspberries and the Equal into the mix. Advance the bushing analogously over the basal of the broiled pie shell.
To accomplish the Amber Raspberry Mousse, alloy the afterward thoroughly in a blender or aliment processor: The chrism cheese, ricotta cheese and ½ cup of raspberry jam or syrup. When the admixture is bland and no seeds are detected, duke activity in the milk. Exhausted in the amber pudding powder, alone until it is thoroughly mixed. Pour the mousse admixture over the drupe bushing immediately, authoritative abiding that it advance analogously and until the edges of the crust.
Refrigerate for thirty to sixty minutes, until appropriately congealed. Or you can arctic the pie for fifteen to twenty account in the freezer. When accessible to serve, adornment anniversary alone allotment with one raspberry and one excellent sprig.
Diabetic Apple Raisin Cookies
You will charge one cup of raisins, 1/3 cup of dates, ½ cup of chopped apples, ¾ cup of chopped nuts, 1 cup of water, ½ cup of vegetable shortening, two well-beaten eggs or egg-substitute, 2 ½ teaspoons of aqueous sweetener, 1 cup of flour, 1 teaspoon of vanilla, 1 teaspoon of baking soda and 1 teaspoon of baking powder.
Soak the raisins and dates for at atomic an hour. Again abscess the raisins, dates and apples for a abounding three minutes. Next, you will wish to add the abridgement to melt, air-conditioned and add the actual capacity with basics last. Refrigerate the mix until it is able-bodied chilled, again bead the mix by the teaspoon assimilate a cookie sheet. Bake the accolade at 350ºF. for 10 to 12 minutes, and enjoy!




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